topic 66: YOU CAN WIN THE LAST MOMENT OF ADDICTION (episode 3)

YOU CAN WIN THE LAST MOMENT.

Many people lack the ability to control themselves. Be it in areas of eating, sleeping, sex, anger feats, drugs, personal exercise, reading or following up on their goal or just being themselves.

Why is this so? Is it because it’s so difficult to discipline one’s self or is it because we are just lazy and helplessly addicted?

Quite sincerely, discipline is no easy word and demands a lot from an individual, worse still when dealing with an