Overcoming
depression is never as easy as it seems when reading a motivational books or
when you are being advised by a specialist. Overcoming depression starts from you
because only you understands the pain and the causative of your trouble.
Before I
continue with the means you can devise in subduing depression, I would like you
to know that “the only time for human being to be happy is the present because
the past gives nothing but regret, and the future, uncertainties and worry”.
What you should ask yourself now is: “since yesterday was regret and tomorrow,
uncertainties, then why should I remain sad and depressed”? You need to enjoy
your “today” while you can. Don’t let depression seize the moment from you.
Depression impedes you from the enjoyment of today; reminds you the mistakes of
yesterday and it carves the future to seem bleak and gloomy for you. If you
wouldn’t rise to fight your depressed state today, you would be deprived of
today’s joy,
